Penelope Van Grol

Age: 11 years old
Age Category: 11-12
Team: Black Sheep Aquatics | Unattached

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Black Sheep Aquatics	Unattached	Unattached	USA
Free 50 Y	33.83		11	06/13/2026	B	BB: 31.69 (+2.14s \| 6.3%)	1	537	537	1,000+

Free 100 Y	1:28.31	Analysis	11	12/13/2025		B: 1:14.69 (+13.62s \| 15.4%)	1	651	651	1,000+

Free 200 Y	2:50.33	Analysis	11	08/08/2026		B: 2:42.59 (+7.74s \| 4.5%)	1	323	323	1,000+

Back 50 Y	44.70		11	04/11/2026		B: 38.79 (+5.91s \| 13.2%)	1	248	248	1,000+

Breast 50 Y	49.47		11	06/13/2026		B: 43.99 (+5.48s \| 11.1%)	1	118	118	1,000+

Breast 100 Y	1:41.57	Analysis	11	08/08/2026		B: 1:36.49 (+5.08s \| 5.0%)	1	305	305	1,000+

Fly 50 Y	44.34		11	06/13/2026		B: 36.89 (+7.45s \| 16.8%)	1	106	106	1,000+

IM 100 Y	1:44.30	Analysis	11	11/02/2025		B: 1:25.19 (+19.11s \| 18.3%)	1	136	136	1,000+

Long course distance

Event	Time	Age	Date	Next Standard	Black Sheep Aquatics	Unattached	Unattached	USA
Free 50 M	41.31	11	05/23/2026	B: 38.49 (+2.82s \| 6.8%)	1	94	94	1,000+

Fly 50 M	53.60	11	05/23/2026	B: 41.79 (+11.81s \| 22.0%)	1	66	66	1,000+

Above are the fastest times that Penelope Van Grol has achieved in her swimming career. For each event, you can find Penelope's best time, the corresponding time standard, as well as how much faster Penelope needs to be to reach the next level. The last columns provide Penelope rankings at the team and LSC levels. These rankings are based on the Penelope's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.83	24.89 (+8.94s \| 26.4%)	23.89 (+9.94s \| 29.4%)	23.89 (+9.94s \| 29.4%)	23.29 (+10.54s \| 31.2%)	22.59 (+11.24s \| 33.2%)	22.79 (+11.04s \| 32.6%)	29.69 (+4.14s \| 12.2%)
Free 100 Y	1:28.31	53.99 (+34.32s \| 38.9%)	51.89 (+36.42s \| 41.2%)	51.89 (+36.42s \| 41.2%)	50.39 (+37.92s \| 42.9%)	49.29 (+39.02s \| 44.2%)	49.69 (+38.62s \| 43.7%)	1:04.19 (+24.12s \| 27.3%)
Free 200 Y	2:50.33	1:56.29 (+54.04s \| 31.7%)	1:52.89 (+57.44s \| 33.7%)	1:52.29 (+58.04s \| 34.1%)	1:49.09 (+61.24s \| 36.0%)	1:46.69 (+63.64s \| 37.4%)	1:47.39 (+62.94s \| 37.0%)	2:18.39 (+31.94s \| 18.8%)
Back 50 Y	44.70	27.59 (+17.11s \| 38.3%)	N/A	N/A	N/A	N/A	N/A	33.69 (+11.01s \| 24.6%)
Breast 50 Y	49.47	30.99 (+18.48s \| 37.4%)	N/A	N/A	N/A	N/A	N/A	37.79 (+11.68s \| 23.6%)
Breast 100 Y	1:41.57	1:07.59 (+33.98s \| 33.5%)	1:05.49 (+36.08s \| 35.5%)	1:05.49 (+36.08s \| 35.5%)	1:03.09 (+38.48s \| 37.9%)	1:01.79 (+39.78s \| 39.2%)	1:02.79 (+38.78s \| 38.2%)	1:22.09 (+19.48s \| 19.2%)
Fly 50 Y	44.34	27.09 (+17.25s \| 38.9%)	N/A	N/A	N/A	N/A	N/A	32.19 (+12.15s \| 27.4%)
IM 100 Y	1:44.30	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+30.51s \| 29.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	41.31	28.69 (+12.62s \| 30.5%)	27.39 (+13.92s \| 33.7%)	27.39 (+13.92s \| 33.7%)	26.89 (+14.42s \| 34.9%)	26.29 (+15.02s \| 36.4%)	26.59 (+14.72s \| 35.6%)	33.59 (+7.72s \| 18.7%)
Fly 50 M	53.60	31.19 (+22.41s \| 41.8%)	N/A	N/A	N/A	N/A	N/A	36.29 (+17.31s \| 32.3%)

Progression

See how Penelope Van Grol is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Penelope's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Penelope Van Grol has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Penelope's time, the progress against Penelope's best time, the corresponding time standard, as well as how much faster Penelope needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SI CAST All Ages August Wrap Up Meet C

08/08/2026

La Mesa

100 Y Breast

1:41.57

-1.21s (New PB)

B: 1:36.49 (+5.08s | 5.0%)

50 Y Fly

46.34

+2.00s

B: 36.89 (+9.45s | 20.4%)

50 Y Free

35.88

+2.05s

B: 33.99 (+1.89s | 5.3%)

200 Y Free

2:50.33

B: 2:42.59 (+7.74s | 4.5%)

2026 SI ICAC 14U RISING STARS 2

06/13/2026

San Marcos

100 Y Breast

1:42.78

-1.97s (New PB)

B: 1:36.49 (+6.29s | 6.1%)

50 Y Free

33.83

-1.93s (New PB)

BB: 31.69 (+2.14s | 6.3%)

50 Y Fly

44.34

-2.28s (New PB)

B: 36.89 (+7.45s | 16.8%)

50 Y Breast

49.47

-2.81s (New PB)

B: 43.99 (+5.48s | 11.1%)

2026 SI HSA A All Ages NTS May 23 24

05/23/2026

El Cajon

50 M Fly

53.60

B: 41.79 (+11.81s | 22.0%)

50 M Free

41.31

B: 38.49 (+2.82s | 6.8%)

SI 2026 RSD All Ages BC Meet

04/11/2026

Solana Beach

50 Y Back

44.70

-8.50s (New PB)

B: 38.79 (+5.91s | 13.2%)

50 Y Fly

50.65

+4.03s

B: 36.89 (+13.76s | 27.2%)

50 Y Free

35.76

-1.49s (New PB)

B: 33.99 (+1.77s | 4.9%)

100 Y Breast

1:44.75

-0.84s (New PB)

B: 1:36.49 (+8.26s | 7.9%)

50 Breast

49.68

100 Breast

55.07

1:44.75

100 Breast

1:44.75

2026 SI MRA Age Group Champs Max Meet

02/21/2026

El Cajon

100 Y Breast

1:45.59

-11.07s (New PB)

B: 1:36.49 (+9.10s | 8.6%)

50 Breast

51.23

100 Breast

54.36

1:45.59

100 Breast

1:45.59

50 Y Free

37.25

-0.67s (New PB)

B: 33.99 (+3.26s | 8.8%)

50 Y Fly

49.87

+3.25s

B: 36.89 (+12.98s | 26.0%)

2025 SI CAST 14U Rising Stars 2

12/13/2025

La Mesa

50 Y Fly

49.15

+2.53s

B: 36.89 (+12.26s | 24.9%)

50 Y Breast

52.28

-4.66s (New PB)

B: 43.99 (+8.29s | 15.9%)

100 Y Free

1:28.31

B: 1:14.69 (+13.62s | 15.4%)

50 Y Free

37.92

-1.05s (New PB)

B: 33.99 (+3.93s | 10.4%)

2025 SI SEA Rising Stars Series Meet 1

11/02/2025

Spring Valley

50 Y Back

53.25

+0.05s

B: 38.79 (+14.46s | 27.2%)

50 Y Free

38.97

-0.99s (New PB)

B: 33.99 (+4.98s | 12.8%)

50 Y Breast

56.94

B: 43.99 (+12.95s | 22.7%)

50 Y Fly

46.62

-6.86s (New PB)

B: 36.89 (+9.73s | 20.9%)

100 Y IM

1:44.30

B: 1:25.19 (+19.11s | 18.3%)

2025 SI RSD All Ages B C Meet

10/11/2025

Solana Beach

100 Y Breast

1:56.66

B: 1:36.49 (+20.17s | 17.3%)

50 Y Free

39.96

B: 33.99 (+5.97s | 14.9%)

50 Y Back

53.20

B: 38.79 (+14.41s | 27.1%)

50 Y Fly

53.48

B: 36.89 (+16.59s | 31.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.